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NORTH DORSET KARATE

KATA PERFORMED BY CHIEF INSTRUCTOR CHRIS LEWIS

SOME KATA ARE STILL CURRENTLY BEING FILMED AND WILL BE AVAILABLE SOON

Click on the buttons below to view the relevant kata or kihons on YouTube. To return to this website after viewing the videos click your browser back button. All Kata and kihons have been filmed in Hi Definition but the quality of viewing will be determined by your computers resolution.

Please note: The purpose of making the Kata and Kihons available for you to view is strictly for reference only and you should only study the ones you are learning or the ones you already know. Students must still attend classes regularly to ensure that you maintain a high standard in everything you do including the Kata & Kihons.

TEN-NO KATA
PINAN NIDAN
PINAN SHODAN
PINAN SANDAN
PINAN YONDAN
PINAN GODAN
KUSHANKU
NIANCHI
CHINTO
PASSAI
NISEISHI
SIESHAN
UNSU
SEIPAI
GOJUSHIHO SHO
SIENCHIN
KIHONS PERFORMED BY CHIEF INSTRUCTOR CHRIS LEWIS AND SENSEI OWEN JONES
KIHON NO. 1
KIHON NO. 2
KIHON NO. 3
KIHON NO. 4
KIHON NO. 5
KIHON NO. 6
KIHON NO. 7
KIHON NO. 8
KIHON NO. 9
KIHON NO. 10